There are various healing foods for urine infections which can help to calm down the pain and irritation. Additionally, many foods can help to augment the levels of beneficial bacteria and bring about healing.
Urinary Tract Infection (UTI) is caused by the bacterial invasion of the urinary tract including ureters, kidney, urethra, or bladder. Initially the bacteria penetrate through the urethral opening and multiply resulting in the urinary tract infection. The infection causes pain and serious complications as it may progress to the kidneys if not treated early.
Women are more prone to develop cystitis due to the infection of the bladder and much of this is due to the fact that the opening is close to the back passage, allowing for the transfer of germs. The shorter urethra when compared to men also means that the bacteria can quickly travel up to the bladder and cause irritation. This is why urinary tract infection usually affects many more females compared to males. UTI also affects children however its prevalence is low compared to adults. This article provides an insight on healing foods for urine infections.
Healing Foods For Urine Infections
Some of the foods to prevent and treat infections of the urinary tract include:
Cranberries are known to be effective in treating infections related to bladder, kidneys and urinary tract. Cranberries were used to prevent kidney diseases since historical times. According to research studies, it has been demonstrated that cranberries provide various health benefits as they possess distinct anti-bacterial and anti-viral properties. Cranberries have disease healing properties and prevent urinary tract infections like cystitis. They are also effective in preventing kidney stones. They work by increasing the level of hippuric acid in urine which plays a vital role in killing bacteria. Also fruits such as blueberries and grapes are effective too. Hence, it is advised to drink about 1 to 2 cups of cranberry juice daily to prevent cystitis, infections of the bladder and urinary tract.
A rather surprising addition to the list of healing foods for urine infections, lemon juice is known for its therapeutic properties like antiseptic, anti-bacterial, astringent, decongestant, and wound healing properties. It is a rich source of vitamin C that has a cleansing, anti-inflammatory action. It works by neutralizing the PH of the blood and urinary tract thus inhibiting the growth of microbes in the body. Urinary tract infections usually occur in moist and acidic environment. Lemon juice alkalizes and creates an environment that is unfavorable for the bacterial growth. Hence it is advised to consume a glass of water mixed with a freshly squeezed lemon juice every day to prevent urinary tract infections.
Include vegetable juices as part of the diet. Spinach juice is effective for cystitis. Mix the equal volume of both tender coconut water and spinach juice. Drink the mixture twice per day. Consuming cucumbers and cucumber juice prevents bladder infection and cystitis. Mix a teaspoon of honey and lime juice to a cup of fresh cucumber juice. Drink the mixture thrice per day. Sip on boiled water mixed with apple cider vinegar throughout the day. Include vegetable juices like celery, carrot juice, barley grass as a part of your diet. Drink water or water mixed with miso soup more frequently. Hence, it is advised to include more fluids to heal urinary tract infections.
Include pumpkin seeds and flax seeds as they are effective healing foods for urine infections. A tea infusion made from dried and crushed pumpkin seeds is a natural cure for bladder and urinary tract infections. A fist full of crushed pumpkin seeds or flax seed must be added to a boiling water and simmer for 30 minutes. This mixture can be taken several times throughout the day.
Using healing foods for urine infections is a useful part of a strategy for dealing with this common, painful condition. Of course, you should also pay due attention to hygiene, clothing and the detergents and soaps you use.
Further information about urine infection home remedies.